Smile 😊 instead of ✋🏻🛑Emotionally Eating 🍽.
A study found that 1 SMILE 😃provided the same level of 🧠brain stimulation as up to 2000 chocolate bars🍫. Emotionally eating only provides a temporary distraction, relief and may lead to guilt. Just seeing a smile or the act of smiling can put you into a positive mood. SO SHINE YOUR TEETH 😬😁😄😃😀for an instant positive mood booster!