• Rebecca Luong

What is the secret to living 12 years longer?

If you would like to know the secret to living 12 years longer…watch this video by the Blue Zones Project (https://www.youtube.com/watch?v=FEYVqM-8DHE).

The environment definitely plays a role in allowing for sustained behaviour change to influence our overall well-being. One person at a time you could help to improve your personal environment and the environment of those around you.

Ultimately if we start supporting this idea, there would be more opportunities to build overall well-being into the foundation of our communities and make Australia a better place to live.

Read my previous post on ’23 Ways to Improve Your Food Environment' and purchase a meal plan or book an appointment to start making a change today!

Happy longer living :)


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