Balance festivities with salad. Vitamins and minerals are involved in immune function. Veggie serves (3): 2.5 cups spinach, kale,...

Healthy eating can be simple like this plate of salmon and vegetables. A lot of the times humans complicate things where it doesn’t need...

Grilled chicken breast marinated in oregano, basil, garlic powder and pepper with avocado, tomato, onion , cucumber , spinach leaves,...