Prawn linguine with ricotta radish salad . Simple to make and no additional sauce required. Cook the prawn heads and let the pasta soak...

Balance festivities with salad. Vitamins and minerals are involved in immune function. Veggie serves (3): 2.5 cups spinach, kale,...

FISHY LUNCHES 🐟😍. If you are really thinking about your heart health, eat fish 2-3 times a week for: ✅ healthy individuals and...

Chicken breast kale slaw salad 🥗 with added nuts🥜 , seeds, dried fruit and cooked veggies 🍠🥒. I will be trying to make my food posts...

Healthy eating can be simple like this plate of salmon and vegetables. A lot of the times humans complicate things where it doesn’t need...

Grilled chicken breast marinated in oregano, basil, garlic powder and pepper with avocado, tomato, onion , cucumber , spinach leaves,...

DOUBLE SMILE 😁😁Hope you all have a productive Friday like these peanut butter chia seed toasts 🍞😍🥜! Combining nutrition with fun 😂....

Canned no added salt legumes , tuna and frozen vegetables are must-haves in the kitchen pantry! Only took 10mins to make . Simply rinse...

JUICY LEAN BEEF AND CHICKEN MINCE PATTY WITH ONIONS SHRIMP, A WHOLE TOMATO , LETTUCE AND BROWN RICE. Sometimes simple is best! Another...